Things to Think About

On fans, thoughts, and peace of mind.

So, the other day I was laying on my mat in hot yoga class, wishing I was anywhere else, trying to concentrate on one point[ … ]

Enjoy the Sound of Silence

It wasn’t until a morning walk last week that I realized how much of my life is filled with noise. For a few seconds, the sounds[ … ]

My year in detox. Just kidding, it was only a week.

Yeah, not that kind of detox.  Well actually, it was kind of like that kind of detox.  Because it was a week of clean eating. [ … ]

It’s like a fortune cookie for your soul.

The past few years have been an exercise in excavating my inner voice, the voice that knows exactly what I want and need at any[ … ]

Taking a detour around awful town.

A friend of my husband’s who recently got a new job after 2 years of searching told him this story. Shortly after accepting the new[ … ]

If you realized how beautiful you are, you would fall at your own feet.

-Byron Katie

You Are Beautiful…


Expanding your happiness.

Recently, I read an Oprah interview with Deepak Chopra. They discussed many things about life and happiness; I found the interview really interesting, but what[ … ]

Decide first. Think later.

I can think myself out of anything.  My AHA moments often turn into aha moments after I analyze them to death.  Good ideas that enter my[ … ]

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